『天童あや』の写ﾒ日記☆

(無題)

[2025.11.16(日)10:18:18]
こんにちは(^^)
天童 あやです♪

空気が乾燥すると､喉に不調を
感じることが多くなりますね｡

｢1日1個のりんごで医者いらず｣という
言葉を聞いたことがある人も多いのでは？

りんごにはﾋﾞﾀﾐﾝCも含まれていて､
免疫力を高めたり､風邪やｳｲﾙｽ対策
にも効果的だそうですよ(^^)

抗炎症作用で､のどの痛みや咳を
和らげる効果もあるそうです｡

乾燥ｼｰｽﾞﾝは毎日食べると
良いみたいですが､食べ過ぎには
注意しましょうね｡


本日､15時30分までの受付です｡
お誘いをお待ちしております♡

良いご縁がありますように(⁎ᵕᴗᵕ⁎)

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<<NEW　 OLD>>
『天童あや』の投稿ﾛｸﾞﾃﾞｰﾀ
(無題)
[2025.11.09(日)13:58:16]
出勤してます
[2025.11.09(日)10:20:17]
K_様?
[2025.11.02(日)12:42:15]
出勤してます
[2025.11.02(日)10:14:16]
A様?
[2025.10.19(日)16:34:16]